Applesauce Banana Muffins
Ingredients
1 1/2 cups whole wheat flour
1 cup uncooked old fashioned oats
1 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg
2 ripe bananas and 2 carrots pureed together
1 cup unsweetened applesauce
1/2 cup skim milk
1 Tbsp olive oil
1 egg
cinnamon to sprinkle on top
1/2 Tbsp light brown sugar
Instructions
1. Preheat oven to 400. Coat a 12-cup muffin tin with cooking spray.2. Combine flour, oats, baking powder, baking soda and cinnamon and nutmeg in medium bowl.
3. Combine egg, milk, carrot/banana puree, applesauce, oil in large bowl. Then add flour mixture without over stirring.
4. Divide among the muffin pans and sprinkle some cinnamon and brown sugar on top of each. Bake 18-20 minutes then cool on rack.
Enjoy!
Carrie
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