Ingredients:
1/2 cup sugar (brown or white)
1/2 cup almond butter
2 medium carrots pureed (you may want to add a bit of water to puree them raw or you can cook them)
2 medium very ripe bananas mashed (Hazel is my masher!)
1/2 cup unsweetened applesauce
1 egg
1/2 cup flax seed meal
1/2 cup whole wheat flour
1/2 cup rolled oats
1/2 cup of ground walnuts and almonds (I ground mine in the blender more to hide the walnuts from Hazel)
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
Preheat the oven to 350 and spray a muffin pan with a cooking spray (do not use paper liners or the muffins will stick to them).
Mix sugar, almond butter, carrots, bananas, egg and applesauce in large bowl.
Mix the remainder of the ingredients in a smaller bowl.
Add dry ingredients to liquid ingredients and mix well. Then scoop into muffin pan. This is the first time Hazel successfully helped scoop them. I can see her improving each time we bake together and with age!
Bake for 20-25 minutes (the recipe said 15-20 but I found mine took closer to 25 and still were a bit moist). Then cool on a rack and eat warm or cool. Yield 12 muffins.
Now on to our magic beans!! For the first part of this project (the part I'm sharing here) I got the idea from StrongStart which was featured on Sharing Saturday #14. Over the weekend we planted some magic beans. I had to go out and buy more jelly beans because my dear husband got into the magic beans that I set aside without realizing they were for a project.
Magic Beans Planted (Left: Magic beans = jelly beans) (Right: I will share another time) |
Hazel decided we were growing candles at this point. We drew in her garden journal. I drew a picture and wrote candles and then she added to it. I had labeled the page Magic Beans and added the date. Later in the day we had:
I put a jelly bean on each lollipop stick for this phase. At this point Hazel guessed lollipops, which of course is what we are growing. The next morning she woke up to this:
If you try this, make sure you wet the soil and pack it around the sticks to get the lollipops to stand. She was so excited this morning. She wanted to pick all of them and have one after lunch each day and we had to call Daddy at work to tell him about it.
Checking out her lollipops that she grew! |
Oh, and I bought a copy of Jack and the Beanstalk today which I'm going to read to her soon. Hope all is well with you!!
This is where I link up...
Love both of these activities! The muffins look yummy! How fun to keep a journal observing and predicting what is happening with the magic beans, too! :)
ReplyDeleteYUM YUM YUM! Thanks for sharing with us at Kids in the Kitchen! :)
ReplyDeleteoh what a fun idea! cute cute - thanks for linking up with Kids in the Kitchen ;) hope to see ya next week!!!
ReplyDeleteOh the magic bean idea is so magical! Master D would be thrilled by this - will have to try it out :-)
ReplyDeleteAnd your healthy muffins sound so good!
Thanks for sharing at Happy lil ❤'s are baking x
The Magic Bean idea is fantastic.
ReplyDeleteCarrots in muffins is new to me!
ReplyDeleteLove the magic bean idea - great use of imagination.
Thanks for sharing on Science Sparks