Disclosure: I was sent a digital copy of this book in exchange for an honest review. All opinions are my own.
Do you have or know an anxious kid? Or perhaps you are a bit stressed out right now? Let's face it with Covid and all the political happenings life is definitely full of anxiety for us and our kids. Today I am going to share a book written for ages 8 to 12 full of crafts and activities to help kids find ways to calm themselves as well as understand and properly express their emotions. The book is Crafting calm: Art and Activities for Mindful Kids by Megan Borgert-Spaniol and Lauren Kukla and illustrated by Aruna Rangarajan.