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Going Pink



I decided to join the other bloggers to Go Pink today. Personally, I have a good friend who survived breast cancer, but lost all of her sisters and her mother to it, and my best friend since I was 6-months-old's mother is a recent survivor. So I'm dedicating this post to each of them.

I wasn't sure what I wanted to do for this post or what I would have time to do. I finished Hazel's and my Halloween costumes just in time to go to the Halloween party at her school today. So I visited Susan G. Komen for the Cure, American Cancer Society and more to get some facts, statistics, etc. I source each thing I have borrowed from the sites to pass the information on to you. Each of the sites I checked out were full of information so if you want more details, please visit them!

Well after gathering all this information to share with you, I sat down to relax and began to needle felt an angel for the angel swap I'm participating in. Instead of an angel for the swap, however, I made a breast cancer guardian angel.

Facts and Statistics
Women
In 2011, it is estimated that among U.S. women [31]:
  • There will be 230,480 new cases of invasive breast cancer (includes new cases of primary breast cancer among survivors, but not recurrence of original breast cancer among survivors).
  • There will be 39,520 breast cancer deaths.  

Age and breast cancer

All women are at risk for breast cancer. The two most important risk factors for breast cancer are:
  • Being female
  • Getting older
The risk of getting breast cancer increases as you age. Most breast cancers and breast cancer deaths occur in women aged 50 and older. Until more is known about preventing breast cancer, early detection and effective treatment offer the best defense against breast cancer mortality.
No matter your age, you should become familiar with how your breasts look and feel. If you notice any changes, see your health care provider right away. Learn about the warnings signs of breast cancer.

Men
Breast cancer in men is rare, but it does happen. In 2011, it is estimated that among U.S. men [31]:
  •  There will be 2,140 new cases of breast cancer.  
  •  There will be 450 breast cancer deaths. 
Rates of breast cancer incidence (new cases, including new cases of primary breast cancer among survivors, but not recurrence of original breast cancer among survivors) and mortality (the rate of death) are much lower among men than among women [31]. For example, in 2007 (most recent data available) [32]:



 Ok, so what I take from that is as we get older we are at higher risk (especially if you are female). Hmmm...that is all of us women.

Symptoms
Early breast cancer usually doesn't cause symptoms. But as the tumor grows, it can change how the breast looks or feels. The common changes include:
  • A lump or thickening in or near the breast or in the underarm area
  • A change in the size or shape of the breast
  • Dimpling or puckering in the skin of the breast
  • A nipple turned inward into the breast
  • Discharge (fluid) from the nipple, especially if it's bloody
  • Scaly, red, or swollen skin on the breast, nipple, or areola (the dark area of skin at the center of the breast). The skin may have ridges or pitting so that it looks like the skin of an orange.
You should see your health care provider about any symptom that does not go away. Most often, these symptoms are not due to cancer. Another health problem could cause them. If you have any of these symptoms, you should tell your health care provider so that the problems can be diagnosed and treated.
Source: http://www.cancer.gov/cancertopics/wyntk/breast/page5

Risk Factors:
Studies have found the following risk factors for breast cancer:
  • Age: The chance of getting breast cancer increases as you get older. Most women are over 60 years old when they are diagnosed.
  • Personal health history: Having breast cancer in one breast increases your risk of getting cancer in your other breast. Also, having certain types of abnormal breast cells (atypical hyperplasia, lobular carcinoma in situ [LCIS], or ductal carcinoma in situ [DCIS]) increases the risk of invasive breast cancer. These conditions are found with a breast biopsy.
  • Family health history: Your risk of breast cancer is higher if your mother, father, sister, or daughter had breast cancer. The risk is even higher if your family member had breast cancer before age 50. Having other relatives (in either your mother's or father's family) with breast cancer or ovarian cancer may also increase your risk.
  • Certain genome changes: Changes in certain genes, such as BRCA1 or BRCA2, substantially increase the risk of breast cancer. Tests can sometimes show the presence of these rare, specific gene changes in families with many women who have had breast cancer, and health care providers may suggest ways to try to reduce the risk of breast cancer or to improve the detection of this disease in women who have these genetic changes. Also, researchers have found specific regions on certain chromosomes that are linked to the risk of breast cancer. If a woman has a genetic change in one or more of these regions, the risk of breast cancer may be slightly increased. The risk increases with the number of genetic changes that are found. Although these genetic changes are more common among women than BRCA1 or BRCA2, the risk of breast cancer is far lower.
  • Radiation therapy to the chest: Women who had radiation therapy to the chest (including the breasts) before age 30 are at an increased risk of breast cancer. This includes women treated with radiation for Hodgkin lymphoma. Studies show that the younger a woman was when she received radiation treatment, the higher her risk of breast cancer later in life.
  • Reproductive and menstrual history:
    • The older a woman is when she has her first child, the greater her chance of breast cancer.
    • Women who never had children are at an increased risk of breast cancer.
    • Women who had their first menstrual period before age 12 are at an increased risk of breast cancer.
    • Women who went through menopause after age 55 are at an increased risk of breast cancer.
    • Women who take menopausal hormone therapy for many years have an increased risk of breast cancer.
  • Race: In the United States, breast cancer is diagnosed more often in white women than in African American/black, Hispanic/Latina, Asian/Pacific Islander, or American Indian/Alaska Native women.
  • Breast density: Breasts appear on a mammogram (breast x-ray) as having areas of dense and fatty (not dense) tissue. Women whose mammograms show a larger area of dense tissue than the mammograms of women of the same age are at increased risk of breast cancer.
  • History of taking DES: DES was given to some pregnant women in the United States between about 1940 and 1971. (It is no longer given to pregnant women.) Women who took DES during pregnancy may have a slightly increased risk of breast cancer. The possible effects on their daughters are under study.
  • Being overweight or obese after menopause: The chance of getting breast cancer after menopause is higher in women who are overweight or obese.
  • Lack of physical activity: Women who are physically inactive throughout life may have an increased risk of breast cancer.
  • Drinking alcohol: Studies suggest that the more alcohol a woman drinks, the greater her risk of breast cancer.

Hmmm....things we can control...our weight, our diet, our physical activity and drinking alcohol. Here are some more interesting factors to consider:

Can a healthy diet help prevent breast cancer?

A nutritious, low-fat diet with plenty of fruits and vegetables can help reduce the risk of developing breast cancer. A high-fat diet increases the risk because fat triggers estrogen production that can fuel tumor growth.

Is there a link between oral contraceptives and breast cancer?

There is an increased risk of breast cancer for women under 35 who have been using birth control pills for more than ten years.

How often should I do a breast self-exam (BSE)?

Give yourself a breast self-exam at least once a month. Look for any changes in breast tissue, such as changes in size, a lump, dimpling or puckering of the breast, or a discharge from the nipple. If you discover a persistent lump in your breast or any changes in breast tissue, it is very important that you see a physician immediately. However, 8 out of 10 lumps are benign, or not cancerous.

How does menstrual and reproductive history affect breast cancer risks?

Women who began their menstrual cycles before age 12, have no children, or had their first child at 30 or older, or began menopause after 55 are at a higher risk.

How Often Should I Go To My Doctor For A Checkup?

You should have a physical every year. If any unusual symptoms or changes in your breasts occur before your scheduled visit, do not hesitate to see the doctor immediately.

What Kind Of Impact Does Stress Have On Breast Cancer?

Although some studies have shown that factors such as traumatic events and losses can alter immune system functions, these studies have not provided any evidence of a direct cause-and-effect relationship between stress and breast cancer. An area currently being studied is whether or not stress reduction can improve immune response and slow progression in women diagnosed with breast cancer.
Source: http://www.nationalbreastcancer.org/About-Breast-Cancer/FAQs.aspx

Do we know what causes breast cancer?

Many risk factors may increase your chance of developing breast cancer, but it is not yet known exactly how some of these risk factors cause cells to become cancerous. Hormones seem to play a role in many cases of breast cancer, but just how this happens is not fully understood.
Certain changes in DNA can cause normal breast cells to become cancerous. DNA is the chemical in each of our cells that makes up our genes — the instructions for how our cells function. We usually look like our parents because they are the source of our DNA. But DNA affects more than how we look.
Some genes contain instructions for controlling when our cells grow, divide, and die. Certain genes that speed up cell division are called oncogenes. Others that slow down cell division, or cause cells to die at the right time, are called tumor suppressor genes. Cancers can be caused by DNA mutations (changes) that “turn on” oncogenes or “turn off” tumor suppressor genes.

Inherited gene mutations

Certain inherited DNA changes can increase the risk for developing cancer and are responsible for the cancers that run in some families. For example, the BRCA genes (BRCA1 and BRCA2) are tumor suppressor genes. Mutations in these genes can be inherited from parents. When they are mutated, they no longer suppress abnormal growth, and cancer is more likely to develop.
Women have already begun to benefit from advances in understanding the genetic basis of breast cancer. Genetic testing can identify some women who have inherited mutations in the BRCA1 or BRCA2 tumor suppressor genes (or less commonly in other genes such as PTEN or p53). These women can then take steps to reduce their risk of developing breast cancers and to monitor changes in their breasts carefully to find cancer at an earlier, more treatable stage. These are discussed in the following sections of this document.

Acquired gene mutations

Most DNA mutations related to breast cancer occur in single breast cells during a woman's life rather than having been inherited. These acquired mutations of oncogenes and/or tumor suppressor genes may result from other factors, like radiation or cancer-causing chemicals. But so far, the causes of most acquired mutations that could lead to breast cancer remain unknown. Most breast cancers have several gene mutations that are acquired.
Tests to spot acquired gene changes may help doctors more accurately predict the outlook for some women with breast cancer. For example, tests can identify women whose breast cancer cells have too many copies of the HER2 oncogene. These cancers tend to be more aggressive. At the same time, drugs have been developed that specifically target these cancers.

And that is where I'm going to end this. If you need more information please visit the sourced sites and visit your doctor. Also check out The ArtsyGirl Connection for more blogs Going Pink today!

Sharing Saturday #3

Thank you to all the fabulous links shared this past week! I hope you will share more this week!

Here are some of my favorites from last week. It is a bit Halloween themed, but I guess that is to be expected this time of the year.

Pumpkins with a Toddler

Hazel's white pumpkin
This morning we painted our pumpkins. We also painted pieces for a few future crafts. Hazel is at the age of loving to mix the colors and use one brush for the entire project. Needless to say our colors often look blackish, but we had fun. We each painted a sugar pumpkin and a white pumpkin.
My Sugar Pumpkin













Since she is not quite 3 yet, I didn't want to attempt to carve (though we will carve one on Halloween together). She is at the point of wanting to do everything I do by herself which of course is not possible, so I figured if we only have one pumpkin to carve it will be a joint project.

Last year we used stickers. I bought foam stickers at the Dollar Tree just for jack-o'-lanterns and we had her older friend over and the two of them decorated sugar pumpkins. It worked and was where she was at then, but all the stickers for the most part ended up on top of one another on her pumpkin.
Painting for future crafts
Hazel's collection finished



















Even Fluffy wanted to get involved but I pulled her chair away from the paint, so she took a nap. She always wants to be where we are.

Overall, I'm happy with our pumpkins. I will cut one of the white pumpkin open after Halloween to save the seeds to plant next spring. We are excited to try to grow pumpkins next year.

Hazel's sugar pumpkin
Hazel's sugar pumpkin
What are you doing with your pumpkins this year?

Book Sharing Thursday

Some great things to check out:
1) A new blog hop to meet new friends and see new ideas/blogs. It is hosted by  Happy Go Lucky, I Heart Crafty Things, Joy in the Jumble and Keeping Up With Kristi. They will feature one blog each week. Go sign up your blog and/or visit new blogs. It is really amazing how many great ideas are out there!
I Heart Crafty Things
2) Go Pink October 30th! Over 50 blogs are going pink on Sunday. Check it out at The Artsy Girl Connection.

Book Share:
Children's Books
I know I'm always looking for good books to read to Hazel. Have any to share that you have been enjoying with your kids? Ok, I was trying to get a linky tool that you didn't need to enter a website, but it didn't work. I linked to the book on amazon, but you can just use your blog if you want.

Adult Books
What are you reading for yourself? Any good novels? Good craft books? Good parenting? ...


Thanks for sharing!!

Trick or Treat for America's Toothfairy

I received an interesting email today asking me to help promote this charity event. I do not know anything about the National Children's Oral Health Foundation and I tried to find them on the various charity ratings, but could not find them. It seems they are relatively new. Looking at their annual report (page 16 shows the financials) it looks like roughly 71% of the money goes to programs directly involving kids. I also did not know the person from whom the email came and he/she is not a follower. That being said, I am going to state a few facts I found on their website and share some of my stories.

  • Pediatric dental disease is 5 times more common than asthma and 7 times more common than hay fever.
  • 44% of American children will suffer from pediatric dental disease before they reach kindergarten
  • 73% of preschoolers and 48% of primary school age children who have experienced cavities currently have unfilled cavities
  • While the American Academy of Pediatric Dentists (AAPD) recommends that every child establish a dental home by their first birthday, only 1.5% of 1-year-olds have had a dental office visit compared with 89% who have had an office-based physician visit
  • 4.5 million children develop pediatric dental disease every year
  • Left untreated, pediatric dental disease can lead to malnourishment, bacterial infections, required emergency surgery, and even death
  • Dental disease has been linked to heart disease, stroke, diabetes, pneumonia, poor pregnancy outcomes, and dementia
  • More than 51 million school hours and 164 million work hours are lost each year due to dental disease, leading to increased educational disparities and decreased productivity.
  • Approximately 43% of Americans lack dental insurance, including more than 20 million children; this is almost 3 times the population lacking medical coverage.
  • For every $1 spent on oral health preventive measures, American taxpayers are saved as much as $50 in restorative and emergency procedures for the under- and uninsured.
Source:  http://www.ncohf.org/why

With Halloween next week, I think it is important for all of us to remember and think about our children's oral health. I know I have been building up the story of the Pumpkin Fairy. You can find my version of the Pumpkin Fairy on this past post. There is also a wonderful book, All Hallows Eve: The Story of the Halloween Fairy by Lisa Johnson, that has a similar story of collecting candy for a fairy and she will exchange it for a toy. I have also heard a version of a candy witch that visits a few days after Halloween. Anyway, I am planning on only letting Hazel keep a small amount of her candy and then sending the rest to work with Steve.

I also know we are lucky enough to have dental insurance and be able to take Hazel to the dentist. Hazel got all of her teeth early, so if felt like the first two years she was always teething. We also are lucky to have a pediatric dental group near us. I also grew up with dental insurance so going to the dentist was a must in my house. Even as an adult without the insurance (not all school systems offer it), I always went to the dentist twice a year. So I do feel this is an important cause. I also know that some children are more prone to cavities and problems than others. My nephew for example has many issues and needs to spend about 5-10 minutes a night taking care of his teeth. My sister does it with him and when he stays with my parents, they are well versed on what needs to be done each night. Apparently this runs on his father's side of the gene pool, but it still needs to be dealt with.

So I'm letting you know about this charity and also asking you to think about your own children's teeth in this crazy season of Halloween candy going right through to our New Year's parties (or in my case my daughter's birthday party since New Year's Eve and her birthday are the same).