Disclosure: I was sent a copy of this book in exchange for an honest review. All opinions are my own.During Covid the overall visits to the emergency room have significantly decreased. However during this same period there has been an increase in kids' visits to the ER for mental health reasons. (Source) I suppose it is not that surprising. We all know that Covid is increasing anxiety in most people. People are afraid of catching it. People are afraid of dying from it. People are afraid of loved ones catching it. Plus the change in our lives--the masks, social distancing, not seeing loved ones, change for routines, etc. add more stress and anxiety. This is certainly true for adults but it is even more true for our kids. Kids are struggling to understand the pandemic. They are struggling to understand why the adults in their life are acting so differently and are so stressed out. All they truly know is a year ago the world changed. Everything stopped. School went remote. For some their parents were out of work. Slowly things are opening back up. People are wearing masks. Hand washing is a big deal. It is truly a scary time to be alive which makes it a perfect time for today's book. The book is All About Anxiety by Carrie Lewis and illustrated by Sophia Touliatou. It is a middle grades book (ages 9-13).