Disclosure: I was sent a digital copy of this book in exchange for an honest review. I am working with The Children's Book Review and Riverlet Press and will receive a small stipend for this post. All opinions are my own.
Mindfulness has been the rage lately. Have you tried to teach your kids to be mindful? Today I am sharing a book that teaches kids a bit about mindfulness in a manner that is similar to the approach of a child. The book is My Old Friend, Then by Katherine Davis-Gibbon and illustrated by Allie Daigle.